Lessons will take place at the AKI Gallery. By request, lessons may take place online, or in some cases at a private home. Before the lesson, we will communicate and determine the goal of the lesson. Possible goals might include:

• a low-stress introduction to yoga before committing to a group class
• learning how to access poses that seem inaccessible, or how to modify with poses that fulfill the same function
• having a yoga class where all of the instruction is tailored for your needs
• learning to work with barriers such as mobility issues, health conditions, or anxiety/trauma
• easing back into yoga after injury

We will begin the lesson with a discussion (up to 10 minutes) or your current health, mobility, and progress toward goals, and then we will get you moving for the rest of the hour. I see you as the most important contributor to our collaboration, and you will have full control over the experience.

I charge $80 for a one-hour private lesson.